Calf Raises // On Plate, Box, Stair, Curb, etc.

-Movement Breakdowns: https://www.zoarfitness.com/movements/
-Fitness Articles: https://www.zoarfitness.com/articles/
-Workout Programs: https://www.zoarfitness.com/product-category/programs/
-1-on-1 Coaching: https://www.zoarfitness.com/get-a-coach/
-The Fitness Movement Podcast: https://www.zoarfitness.com/podcast/

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