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How to do a Prisoner Squat Calf Raise
Keep chest up, tracking the knees over the foot not allowing knees to cave in. Push through heels, fully extending…
Pete – Calf Raise on Leg Press – Men & Women
http://www.precisionnutrition.com
Pete – Single Leg DB Calf Raise – Men & Women
http://www.precisionnutrition.com