Seated, bent-knee calf raises aren’t nearly as difficult as you might assume. Find out how to properly do seated, bent-knee calf raises with help from a longtime certified personal trainer in this free video clip.
Expert: Renee Byrd
Bio: Renee Byrd has been a Certified Personal Trainer for over eight years.
Filmmaker: Michael Goms
Series Description: Whether you’re at home or at the gym, there are a number of key exercises that you can do to help you achieve nearly any fitness goal that you’re trying to accomplish. Get tips on working out, staying in shape and exercising properly and safely with help from a longtime certified personal trainer in this free video series.