Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Seated, bent-knee calf raises aren’t nearly as difficult as you might assume. Find out…
Bent Knee Single Leg Calf Raise
How to perform a Bent Knee Single Leg Calf Raise with Strength and Conditioning Coach Steph Mundy.