Single-Leg Elevated Calf Raise

September 28, 2019 EditorNo Comment

Calves
Muscles Involved
Primary: Gastrocnemius
Secondary: Soleus

Bodyweght, calves, gastrocnemius, Jačanje listova, Jedonožno podizanje na prste, Listovi, Podizanje na prste, Prijedor, soleus, strength training, Trening, Trening sa svojom težinom, Trening snage, Vježbanje, Vježbanje sa sopstvenom težinom

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