Calves Muscles Involved Primary: Gastrocnemius Secondary: Soleus
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Elevated calf raise
Calves Muscles Involved Primary: Gastrocnemius Secondary: Soleus
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Videos to help improve your Calf Raises.
Calves Muscles Involved Primary: Gastrocnemius Secondary: Soleus
Calves Muscles Involved Primary: Gastrocnemius Secondary: Soleus