If you are suffering from a sore achilles tendon then this is a great starting point to begin strengthening your calf and achilles tendon. This exercise must be pain free and always consult your Physiotherapist before commencing these exercises.
Related Posts
I Trained Calves Everyday For 30 Days 🍗
December 19, 2021
Static Calf Raise
December 18, 2021
Air Squat to Calf Raise
December 17, 2021
FHL Calf Raise
December 16, 2021
7 BEST EXERCISE CALVES WORKOUT & Calf Raise
December 15, 2021
Single Leg Calf Raise Test
December 14, 2021