Fix those “Buggy Whip” Calves and Wear Shorts this Summer! The Curved Foot Platform Delivers Max Range of Motion. Weight…
calf raises
Calf Raise Exercise
Find out the proper technique for calf raises exercises with John Lewis, inventor of the Helios outdoor multi-gym.
Shoulder Press Calf Raise
I love training my calves and always looking at different ways and different machines this can be done. Although a…
DIY Seated Calf Raise Machine | Home Gym Build
Here is my attempt at making a seated calf raise machine. I have my own home gym and performing seated…
How to do a proper calf raise at home
This video is part of the ROCUP & Puccio Performance series. This is pt 4 of the floor workout section.…
I did 30,000 CALF RAISES in 30 days
I challenged myself to do 1,000 Calf raises each day for 30 days. I wanted to see if I could…
How To: Calf Raise on the Isochain
The Calf Raise on the Isochain is an Overcoming Isometric Contraction designed for us to push at maximum force drastically…
Not Your Typical Calf Raises
Dr. Anna here! Calf raises are often thrown into exercise programs without much thought or intention for how they’re done.…
Dirty 15 Forgotton & Ignored Gym Exercises: #14 Horizontal Calf Raise
For most of us, the calves are a difficult & awkward muscle to train or develop satisfactorily. The Horizontal Calf…
12 Calf Raise Options using DIY Gym Equipment
🐮 12 Options for Calf Raises / Extensions (6 Standing & 6 Seated) using DIY Fitness Equipment projects including the…