http://www.gfisoftware.com You sit in a desk chair for 8 hours a day (or more), commute to and back from work,…
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BeretBobs Calf Raise Dropset Brutality
This is how I like to do my calf Raises . I start with about 30kg and move down till…
30 Day Calf Challenge
Hey guys! I am a fan of these 30 day workout challenges, and in this video I share with you…