When weight lifting, build calf muscles with the flex and stretch motion of dumbbell calf raise exercises. Learn to do dumbbell calf raise exercises with tips from a personal trainer in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz