Tone your lower legs and make activities like walking easier whilst using a resistance band. This exercise can be performed in your living room without too much effort. For more info go to www.mot-ivate.co.uk and contact Marc Malone today!

Tone your lower legs and make activities like walking easier whilst using a resistance band. This exercise can be performed in your living room without too much effort. For more info go to www.mot-ivate.co.uk and contact Marc Malone today!