This is how I like to do my calf Raises . I start with about 30kg and move down till…
olympia
Donkey calf raise and sissy squats
Two weeks out from the Figure Olympia! I like doing the donkey calf raise, as it allows me to lift…
Erin Stern does calf raise on the Smith Machine
Off-season/track training – 335 lbs…yeeeeah!!!