Check out our NEW workout series This Is How I Train! http://bit.ly/1z7NzHa Works primarily the gastrocnemius, the larger of the…
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Seated Calf Raise Exercise
http://www.mrsupplement.com.au – Training Phase 4 – Hypertrophy Phase 2 – The Seated Calf Raise – Work the soleus, a more…
High Intensity Standing Calf Raise 21s
Get more workouts at http://mrsupplement.com.au Build some seriously defined and strong calves with this exercise technique; a common technique used…
Donkey Calf Raise Technique
http://www.mrsupplement.com.au – Donkey Calf Raise Technique – A great exercise for the calves which won’t put excess pressure on your…