http://www.mrsupplement.com.au – Donkey Calf Raise Technique – A great exercise for the calves which won’t put excess pressure on your spine. Make sure you have a slight bend in the knees and remember to lower yourself down slowly. Avoid having a partial range of motion or locking your knees. Nick Jones – World Champion Bodybuilder & Brad Ryan – Bodybuilding Champion. To view hundreds of exercise videos & workout programs for technique, muscular endurance, strength, muscle hypertrophy & advanced training got to: http://www.mrsupplement.com.au/donkey-calf-raise-video
