#12 – Elevated Calf Raise Purpose: • Increase lower leg strength Primary Muscles Worked: • Gastrocnemius (Gastrocs) • Soleus •…
lower body exercise
Wide Leg Wall Sits with Calf Raises
Demonstration of the wide leg wall sit with calf raise exercise. NCHPAD (National Center on Health, Physical Activity and Disability)…
TheraBand CLX – Calf Raise – Home Exercise
Learn more about TheraBand CLX and how to purchase at www.therabandclx.com