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Plie Squat Calf Raises
Remember to: Engage calves and core Keep your back straight Maintain a good squat throughout Reps: 3 sets of… 6-10…
Calf raises | Tutorial Tuesday #WithMe
Make sure to check off these main points to ensure you are getting your best results: – Heels touch ground…
How To Do A Standing Calf Raise
How To Do A Standing Calf Raise www.getfitnowfitnessstudio.com Get Fit Now Fitness Studio 6780 Roswell Road NE Atlanta GA 30328…