1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Equipment
Used Gym Equipment – Precor Seated Calf Raise
http://www.UsedGymEquipment.com
Unilateral, Eccentric Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
kBox Calf Raise
Building calf strength is a foundation for ankle stability and for good lower body mechanics. Calf raises on the kBox…
Bilateral, Bent Knee, Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Unilateral Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Leg Press Calf Raise – Cybex Eagle Leg Press
1) Sit in the machine and slide the balls of your feet to the bottom edge of the foot plate,…
Bent Knee Leg Press Calf Raise – Cybex Eagle Leg Press
1) Sit in the machine and slide the balls of your feet to the bottom edge of the foot plate,…