How To: Calf Raise on the Isochain

The Calf Raise on the Isochain is an Overcoming Isometric Contraction designed for us to push at maximum force drastically increasing the amount of strength/power we can develop in our calves (gastrocnemius and soleus). Isometric exercises aren’t anything new but with the advent of the Isochain and this fitness channel, the welcomed addition of Progressive Overload in Isometric Training, it’s now possible to gain strength at rates never seen before in history Here on the NoLimitSquad, we focus on the new Isochain product, an Isometric bar and chain device fitness product that as of 2021 we are predicting to take the world by storm a few years from now and will be used by virtually any fitness enthusiast for decades to come!

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