Dirty 15 Forgotton & Ignored Gym Exercises: #14 Horizontal Calf Raise

For most of us, the calves are a difficult & awkward muscle to train or develop satisfactorily. The Horizontal Calf Raise is a useful, effective tool to enlist in your struggle. Add it to your arsenal of weapons to help you master this difficult muscle group and help build this area up. You’ll be glad you did.

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