#Calfraises #Strength #LEGDAY
Today we’re going to go through the standing calf raise exercise to build bigger calves fast.
This is by far the best calf building workout and is the primary move used by bodybuilders to pump up and bulk those calves quickly in the gym.
You will see amazing results and you’ll be able to lift way more.
It will also assist your other lifts like your deadlift, squat and all your other leg day favorites.
Check out all my other videos and my BLAST FITNESS home workout program