Calf Raise Exercise Demo

While not the most commonly dished out rehab exercise, a properly preformed calf raise can help to restore strength, mobility and muscle balance to the ankle. A strong foundation is important for most sports and everyday life. We go over some common errors and the proper form.

For more information on our Chiropractic Clinic in Edmonton, visit http://www.redefinedhealth.com

Comments, questions, suggestions are welcomed and appreciated.

Redefined Health
10118 124 ST NW
Edmonton, AB
T5N 1P6
780-760-1550

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