Calf Raise Exercise Demo

While not the most commonly dished out rehab exercise, a properly preformed calf raise can help to restore strength, mobility and muscle balance to the ankle. A strong foundation is important for most sports and everyday life. We go over some common errors and the proper form.

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Comments, questions, suggestions are welcomed and appreciated.

Redefined Health
10118 124 ST NW
Edmonton, AB
T5N 1P6

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