http://www.kaizenoutdoorfitness.com
Kaizen Outdoor Fitness Members gain access to an entire library of bootcamp bodyweight workouts scaled for all ages and fitness levels
Bootcamp Exercises – Squat + Calf Raise
http://www.kaizenoutdoorfitness.com
Kaizen Outdoor Fitness Members gain access to an entire library of bootcamp bodyweight workouts scaled for all ages and fitness levels
Bootcamp Exercises – Squat + Calf Raise