Resistance tubes are a great tool to use to increase the overall efficiency of techniques like calf raises. Do calf raises with resistance tubes with help from a longtime personal trainer in this free video clip.
Expert: Stephany Acosta
Filmmaker: Romeo Dupuy
Series Description: The exercises that you perform on a daily basis should always be targeted towards the specific muscles that you’re trying to work out. Find out more about the various types of exercises that you can perform with help from a longtime personal trainer in this free video series.