If your gym have a lack of calf training machines this might be something for you. A very basic yet efficient exercise that might draw some attention but as a hardcore bodybuilder….who cares?;) Displayed here by Jaye Hardbody (Up on back) and Anthony Perez (Doing exercise) during a shoot with Iron Man Magazine i Metroflex Long Beach. This was an exercise often seen during the Bodybuilding Golden Era among the pros.
