Just because you want to do a seated calf raise doesn’t mean that you have to do so with weights. Learn about seated calf raises without weights with help from a fitness expert in this free video clip.
Expert: Danny Hester
Bio: Danny Hester holds a nursing degree and has participated in over 100 bodybuilding competitions, winning many titles.
Filmmaker: Alexander Winn
Series Description: Your best physique through weight training is only attainable if you follow the directions of each particular technique that you’re trying to use. Get tips on weight training with help from a fitness expert in this free video series.