Watch as fitness expert James Grage shows you how to do the standing calf raise exercise!
PLEASE NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition program. BPI and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this VIDEO.
o learn more about BPI Sports visit us at:
James Grage Facebook: https://www.facebook.com/JamesGrageFitness