900 LBS Calf Raise | Quads and Hamstrings; The Old-School Way February 14, 2019 EditorNo Comment on 900 LBS Calf Raise | Quads and Hamstrings; The Old-School Way WORKOUT Leg Press 5 sets -15, 12, 10, 10, 10 reps Back Squat (on elevated platform) 4 sets – 10… Read More
