Coach Kat Cezair (@katcezair) performs sumo squat calf raises.
shoulder press
Shoulder Pressing on the Calf Raise Machine – Easier on the Shoulder Joint
http://www.thebestshoulderexercises.com – There are a number of variations of the shoulder press…barbell, dumbbell, machine, sitting, standing, etc. One of the…
Single Leg Calf Raises : Fitness & Exercise Tips
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Single leg calf raises are a great deal to build up strength in your…