Single leg calf raises are a great deal to build up strength in your leg. Find out about single leg calf raises with help from a physical therapy professional in this free video clip.
Expert: Eric Beard, MS, NCBTMB, NASM-CES, CPT, PES
Bio: As a clinician, Eric Beard has blended manual therapy and corrective exercise techniques with average gym-goers, elite professional athletes and Olympians.
Filmmaker: don bernstein
Series Description: Fitness means developing a workout routine that you can stick to that will also help you accomplish your goals. Find out about great life fitness workouts with help from a physical therapy professional in this free video series.