Get Certified Online Course Details on : http://ifsa.in/ 60+ Exercises, Detailed Instructions, the ultimate exercise reference video series
reps
Calf Raise 600kg
Rich calf raising 1300lb (600kg), for 5 good reps!
300 Calf Raises A Day For 30 Days!!! | Get Bigger And More Defined Calves In 30 Days!!! | Challenge
Challenge Time!!! This time were gonna try for defined calves in 30 days!!! Will it work? Watch this video and…