http://www.JWFitnessSystems.com In this video I show you how to perform barbell calf raises with a squat rack. Pause at the…
iifym
The Most Scientific Way to Train CALVES in 2018 (Science Explained)
Join the Club today ‣ http://www.dollarshaveclub.com/nippard Thanks to our sponsor, new members get their 1st month of the Dollar Shave…