Two weeks out from the Figure Olympia! I like doing the donkey calf raise, as it allows me to lift…
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MUTANT in a MINUTE – Seated Calf raises with Big Ron Partlow
In this episode, Big Ron shows us how he utilized the seated calf raise machine to pack on size to…
Erin Stern does calf raise on smith machine
2.5 weeks out from the Figure International! Let’s do this!!!!
Erin Stern does calf raise on the Smith Machine
Off-season/track training – 335 lbs…yeeeeah!!!