The calf raise from floor develops strong, sexy calves. This is a great exercise for beginners because it requires little…
exercise videos
Fit@Home Water Exercise #7: Calf Raises
When you learn the proper technique for calf raises by using just your body weight, you’ll improve your balance and…
Exercise Videos- Seated Calf Raise — Machine
The seated calf raise isolates the soleus muscles of the lower leg. The seated calf raise forces the knees to…
Instructional Fitness – Standing Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do standing calf raises. Exercises: The calves. If you…
Instructional Fitness – One-legged Dumbbell Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do one-legged dumbbell calf raises. Exercises: The calves. If…
Instructional Fitness – Donkey Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do donkey calf raises. Exercises: The calves. If you…
Instructional Fitness – Seated Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do seated calf raises. Exercises: The calves. If you…