1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Cybex
Unilateral, Eccentric Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Bilateral, Bent Knee, Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Unilateral Standing Calf Raise – Cybex VR3 Standing Calf
1) With both feet on the foot platform, step into the machine and push up on the shoulder pads until…
Leg Press Calf Raise – Cybex Eagle Leg Press
1) Sit in the machine and slide the balls of your feet to the bottom edge of the foot plate,…
Bent Knee Leg Press Calf Raise – Cybex Eagle Leg Press
1) Sit in the machine and slide the balls of your feet to the bottom edge of the foot plate,…