The calf raise and the calf extension can be done quickly and easily just by following a few basic steps. Learn about the calf raise and the calf extension with help from a fitness and exercise expert in this free video clip.
Expert: Sarah Huggins
Bio: As a kid, in high school or college, Sarah Huggins’ weight fluctuated many, many times.
Filmmaker: Damien Martin
Series Description: Exercising and stretching are two things that you need to successfully incorporate into any workout routine that you plan on doing. Get tips on getting more out of your exercising and stretching with help from a fitness and exercise expert in this free video series.