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?This exercise works your calves, glutes and inner thighs.
?Follow our coach to correct your position and train effectively.
?Best Choice for Home Workout:
# iOS
Home Workout: https://apps.apple.com/app/id1313192037
# Android
Home Workout: https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment&hl=None
Home Workout for Women:https://play.google.com/store/apps/details?id=workoutforwomen.femalefitness.womenworkout.loseweight&hl=None
