Here are several calf raises variations for you!
Full Squat Calf Raise
Here’s a great alternative to the seated calf raise to train the soleus muscle. Learn more at https://www.theelitetrainer.com/blog/full-squat-calf-raise/
Calf Raises With a Holding Plate : Strengthening & Conditioning
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Calf raises with a holding plate need to be accomplished in a very particular…
FHL Calf Raise
Dr. Brian Watts of College Station Physical Therapy and Performance demonstrates a FHL calf raise
Used Gym Equipment – Precor Seated Calf Raise
http://www.UsedGymEquipment.com
Dumbbell Seated Single-Leg Calf Raise
My PT Hub Fitness Exercises – Dumbbell Seated Single-Leg Calf Raise