Calf raises help to strengthen the muscles you use when you walk upstairs or uphill. Dr. Brendan Boyle shows 2 ways to change up this simple exercise to bring it to your level.
Related Posts
FHL Calf raise
September 23, 2021
12 Calf Raise Options using DIY Gym Equipment
September 22, 2021
Calf Raise
September 21, 2021
Donkey Calf Raise Machine
September 20, 2021
Want Bigger Calves? Do THESE! (DUMBELLS ONLY) #shorts
September 19, 2021
Seated Calf Raise
September 18, 2021