Calf raises for tendonitis can be done right at home by standing on any step that you feel comfortable on. Use calf raises for tendonitis with help from a passionate fitness professional in this free video clip.
Expert: Sarah Huggins
Bio: As a kid, in high school or college, Sarah Huggins’ weight fluctuated many, many times.
Filmmaker: Damien Martin
Series Description: Working out isn’t just a great way to get in shape – it can also help relieve pain associated with things like pulled muscles or ruptured discs. Get tips on general fitness with help from a passionate fitness professional in this free video series.