Joe Giandonato, MS, CSCS demonstrates this exercise.
Seated Calf Raise Exercise
http://www.mrsupplement.com.au – Training Phase 4 – Hypertrophy Phase 2 – The Seated Calf Raise – Work the soleus, a more…
Joe Giandonato, MS, CSCS demonstrates this exercise.
http://www.mrsupplement.com.au – Training Phase 4 – Hypertrophy Phase 2 – The Seated Calf Raise – Work the soleus, a more…