Modified Calf Raise – Bodyweight

Save your back while you build your calves by doing the Modified Calf Raise in the ground breaking program. Learn how to do this simple but effective exercise that is added to the cardio segments, to give them that extra edge. RESTOR8 is a complete 8 week program that is designed to harness the muscle and body restoring effects of workouts with stackable resistance bands and bodyweight. Effectively fight and reverse the negative effects of aging and gravity. RESTOR8 will change your thinking. You will realize very quickly that life BEGINS after 35!

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