Dumbell Standing Calf Raise

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Have you been thinking of going vegan but wondering how you’ll get enough protein in your diet? Or maybe you’ve just been wondering what the heck to eat, if you’re not cooking chicken and lean fish for protein. Let me be your guide! I’ll show you the right steps on how to ensure you’re getting ALL the nutrients you need to sculpt muscle and burn fat as well as basically saving the planet. Download your FREE Physique Athlete Gym & Meal Plan here: https://thesculptedvegan.com/physique-athlete-plan

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