Eccentric calf raises are a common exercise provided to patients to help in the rehabilitation from Achilles tendinitis. It is…
treatment
Bent knee calf raise
Using resistance to perform a bent knee calf raise to emphasize the Soleus muscle
Eccentric calf raises are a common exercise provided to patients to help in the rehabilitation from Achilles tendinitis. It is…
Using resistance to perform a bent knee calf raise to emphasize the Soleus muscle