This is just something I came up with for seated calf raises. Im sure there are better ideas out there…
Training
Squatted Calf Raise – Instructional Workout Video (Jonathan Williams)
Go here to get the workout made to go with this video: http://www.workouttrainer.com/home/videos/powerup0-0squatedcalfraise Athletic Strength and Fitness Expert Jonathan Williams…
Calf raises (for regular, inner and outer calves)
Personal Trainer and Fitness Model Aris Akavan from Body Fitness by Aris showing calves exercises that work the inner, outer…
Exercise of the Week: Leg Press and Calf Raise
Two exercises in one. Janie shows how to do both the Leg Press and Calf Raise exercises on one piece…
Homemade standing calf raise machine Bodybuilding with Brad
I built my own standing calf raise machine. check it out.