In this video I created something pretty unique in that I have never seen anything like this before and it…
#seatedcalfraise
Standing Calf Raise vs seated Calf ΰ₯€ best exercises for Calf muscle ΰ₯€ Calf muscle workouts
more informative video click below real Trainers π Desi trainer vs professional trainer πBrown rice vs white rice π Gym…