TRAINING PROGRAMS The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com THE PJF PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast……
science
How To FORCE YOUR CALVES To Grow With Smarter Training Methods
In this video we’re looking at optimal training technique on different calf raise variations to maximize muscular development while avoiding…
The Most Scientific Way to Train CALVES in 2018 (Science Explained)
Join the Club today ‣ http://www.dollarshaveclub.com/nippard Thanks to our sponsor, new members get their 1st month of the Dollar Shave…