30 Calf transformation, doing 100 reps every day. Check out my 30 day Pull Up Transformation Video INSTAGRAM: https://www.instagram.com/shaheer.10/ TWITTER:…
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Seated Calf Raise Instructional Video – In The Gym With Team MassiveJoes – MassiveJoes.com How to
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Standing Calf Raise Instructional Video – In The Gym With Team MassiveJoes – MassiveJoes.com How to
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