You need to do both seated and standing calf raises to build the size of your calves. A lot of…
how to do seated calf raises
Seated Calf Raise Instructional Video – In The Gym With Team MassiveJoes – MassiveJoes.com How to
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Seated Calf Raises | How To Perform Them Correctly
How to perform seated calf raises correctly with Kris. If you like the video, hit the like button and please…