If you want to grow bigger calves you need to be nailing these three things: Firstly, understand that in order…
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The Most Scientific Way to Train CALVES in 2018 (Science Explained)
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30 DAY CALF TRANSFORMATION (1OO WEIGHTED REPS EVERYDAY)
30 Calf transformation, doing 100 reps every day. Check out my 30 day Pull Up Transformation Video INSTAGRAM: https://www.instagram.com/shaheer.10/ TWITTER:…