Certified Trainer Kirk Charles demonstrates the Step-Up Calf Raise to build calf power. For more information visit … Home http://2minuteofficeworkout…
flexibity
Seated Calf Raise – 2-Minute Office Workout
Certified Trainer Kirk Charles demonstrates the Seated Calf Raise to build calf power. For more information visit … http://kirkcharles.com http://2minuteofficeworkout…